All adults are recommneded to undertake at least 30 minutes of physical activity every day. Accross the District there are range of activties for people aged 50+ to achieve this goal, ranging from Swimming to Golf at cheap and affordable prices.
Please click on each day of the week to see what activities are offered and where they take place in the district.
For more information on activity programmes for adults (50+) please contact the St Albans Sports Development Team:
Phone: 01727 827667
email: saash.sports@leisureconnection.co.uk
London Colney Recreation Centre
Perham Way
London Colney
Herts
AL2 1LB